Are you all done with your mid-terms and feeling completely wiped out? Don't worry. This is a normal occurrence, but you can help stave off some of this effect for finals this year. I can't tell you how much taking care of yourself by eating well and getting plenty of sleep will help you when you are under stress from homework and tests.
By pass the sugary and caffeine laden products and chose fruit and veggies for snacks---and brown bag a hearty lunch or dinner for when you are on campus for class. Also, cramming for the tests always helped me, but getting enough sleep the night before helped me remember what I crammed!
Take care of yourself!
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